Health Neither excessive coffee nor innocent habits—how tea and coffee affect women’s bone health after menopause December 22, 2025
Health It’s official—Medicare Open Enrollment 2026 is now open, with new advantages, price changes, and benefits for millions of Americans October 23, 2025
Health Confirmed—this aluminum foil trick keeps lettuce fresh longer—it’s the viral method October 22, 2025
Health It’s official—practicing martial arts after age 50 improves strength, memory, and reduces stress, according to a Harvard study October 21, 2025
Health Confirmed—capsule coffee and instant coffee may contain toxic compounds that harm your digestive health October 21, 2025
Health Goodbye to cardio—this simple static exercise is the most effective for reducing hypertension, according to science October 18, 2025
Health Neither miraculous nor dangerous—this is how you should consume oats to reap their benefits without harming your digestion October 17, 2025
Health Knee pain is not always caused by arthritis—physical therapists reveal the most effective exercises to relieve it October 17, 2025
Health It’s official—the so-called “Sunday Blues” has a psychological cause and affects millions without them even knowing it October 17, 2025
Health Confirmed—The shape of the brain could reveal early signs of dementia, according to a new international study October 16, 2025
Health Goodbye to artificial colors—Walmart will remove synthetic dyes and 30 controversial ingredients from its private label brands October 8, 2025
Health It’s official—drinking less than 1.5 liters of water a day spikes cortisol and can open the door to diabetes, depression, and heart disease October 7, 2025
Health Confirmed—nuts are the healthiest snack for your heart and weight, but eating too many can ruin your diet and digestion October 2, 2025
Health Confirmed—these foods rich in potassium, omega-3, and polyphenols protect the arteries, lower blood pressure, and help prevent strokes, according to experts September 29, 2025
Health The FDA issues an urgent warning in the US—these kitchen utensils imported from India release lead into food and are already being sold in New York and Illinois September 25, 2025
Health Goodbye to cavities—the surprising natural compound in broccoli and cabbage that removes up to 90% of dental plaque and could revolutionize oral health September 22, 2025
Health Confirmed—Walking 10,000 steps a day transforms your body more than you can imagine—it strengthens muscles, speeds up metabolism, protects the heart, and even improves memory September 20, 2025
Health Passive smoking is as dangerous as smoking—it increases the risk of lung cancer, heart attacks, and sudden death in babies exposed to tobacco smoke September 18, 2025
Health Goodbye to running and sit-ups—science confirms eccentric exercise burns more belly fat in just 5 minutes a day September 15, 2025
Health Walking before or after eating—the answer scientists have just revealed could change your health forever September 13, 2025
Health Confirmed by experts—this simple morning trick transforms the health of women over 50 September 9, 2025
Health Goodbye to microplastics in your body—scientists in China discover that boiling and filtering water removes up to 90% of these invisible particles that contaminate what you drink August 29, 2025
