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Neither “putting up with it” nor “being strong”—the real risk for children is growing up believing that showing emotions is a failure, according to Conchita Sisi
It’s official—the U.S. Senate will debate automatic healthcare payments that pit Republicans against Democrats
Confirmed by nutrition experts—100% whole grain bread makes all the difference in a healthy sandwich (many people have already changed their diet)
No prolonged fasting or eliminating food groups—the common mistake after Christmas, according to studies, that harms your health
Your brain eats too—discover five foods that keep it young and active (many people are already changing their diet)
No weights or intense routines—Pilates instructors recommend these exercises to reduce falls and gain strength after age 70
Neither excessive coffee nor innocent habits—how tea and coffee affect women’s bone health after menopause
It’s official—nutrition experts explain why intermittent fasting fails for many people and when to avoid it
Confirmed by dermatologists—the skin on your neck is more fragile, and these natural tricks help restore firmness and elasticity
Hawaii, Missouri, and Tennessee lead the new wave of SNAP restrictions—the USDA approves bans on ultra-processed foods starting in 2026
Confirmed—the IRS confirms three key changes to Health Savings Accounts and how they will affect those who use telemedicine and low-cost health plans
Dermatologist Ana Molina issues a warning—the gym could be damaging your skin without you realizing it
If you’re going to eat shrimp this Christmas, be careful—the most common mistake that causes brutal indigestion
CDC alert—South Carolina, Arizona, Utah, and Colorado face active measles outbreaks that are accelerating and putting thousands of families at risk
Confirmed—exercising during pregnancy is not only safe, it also improves the health of both mother and baby
Goodbye to white bread—nutritionists reveal which bread is the healthiest and most balanced for everyday consumption
The discovery that rewrites the history of Earth—MIT confirms that beneath our feet lie the remains of a lost planet











