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Goodbye to artificial colors—Walmart will remove synthetic dyes and 30 controversial ingredients from its private label brands

Goodbye to artificial colors—Walmart will remove synthetic dyes and 30 controversial ingredients from its private label brands

October 8, 2025 at 11:00 AM
It's official—drinking less than 1.5 liters of water a day spikes cortisol and can open the door to diabetes, depression, and heart disease

It’s official—drinking less than 1.5 liters of water a day spikes cortisol and can open the door to diabetes, depression, and heart disease

October 7, 2025 at 3:00 PM
Confirmed—nuts are the healthiest snack for your heart and weight, but eating too many can ruin your diet and digestion

Confirmed—nuts are the healthiest snack for your heart and weight, but eating too many can ruin your diet and digestion

October 2, 2025 at 3:00 PM
Confirmed—these foods rich in potassium, omega-3, and polyphenols protect the arteries, lower blood pressure, and help prevent strokes, according to experts

Confirmed—these foods rich in potassium, omega-3, and polyphenols protect the arteries, lower blood pressure, and help prevent strokes, according to experts

September 29, 2025 at 1:00 PM
The FDA issues an urgent warning in the US—these kitchen utensils imported from India release lead into food and are already being sold in New York and Illinois

The FDA issues an urgent warning in the US—these kitchen utensils imported from India release lead into food and are already being sold in New York and Illinois

September 25, 2025 at 7:00 AM
Goodbye to cavities—the surprising natural compound in broccoli and cabbage that removes up to 90% of dental plaque and could revolutionize oral health

Goodbye to cavities—the surprising natural compound in broccoli and cabbage that removes up to 90% of dental plaque and could revolutionize oral health

September 22, 2025 at 3:00 PM
Confirmed—Walking 10,000 steps a day transforms your body more than you can imagine—it strengthens muscles, speeds up metabolism, protects the heart, and even improves memory

Confirmed—Walking 10,000 steps a day transforms your body more than you can imagine—it strengthens muscles, speeds up metabolism, protects the heart, and even improves memory

September 20, 2025 at 1:00 PM
Passive smoking is as dangerous as smoking—it increases the risk of lung cancer, heart attacks, and sudden death in babies exposed to tobacco smoke

Passive smoking is as dangerous as smoking—it increases the risk of lung cancer, heart attacks, and sudden death in babies exposed to tobacco smoke

September 18, 2025 at 3:00 PM
Goodbye to running and sit-ups—science confirms eccentric exercise burns more belly fat in just 5 minutes a day

Goodbye to running and sit-ups—science confirms eccentric exercise burns more belly fat in just 5 minutes a day

September 15, 2025 at 3:00 PM
Confirmed by experts—this simple morning trick transforms the health of women over 50

Confirmed by experts—this simple morning trick transforms the health of women over 50

September 9, 2025 at 1:00 PM
Goodbye to microplastics in your body—scientists in China discover that boiling and filtering water removes up to 90% of these invisible particles that contaminate what you drink

Goodbye to microplastics in your body—scientists in China discover that boiling and filtering water removes up to 90% of these invisible particles that contaminate what you drink

August 29, 2025 at 3:00 PM
Goodbye to the myth of deconcentration—mind blanking is not distraction—it is a neuroscientifically based mental state

Goodbye to the myth of deconcentration—mind blanking is not distraction—it is a neuroscientifically based mental state

August 28, 2025 at 9:00 AM